Ashwagandha and the addition of Black pepper

  Ayurveda mentions some amazing herbs with excellent healing properties. Ashwagandha is one of the most important herbs in Ayurveda, which is used as a natural remedy for a number of health conditions. The herb is primarily used based on Indian principles of natural healing. There are many potential benefits of Ashwagandha which include better athletic performance and sound sleep. Some research also suggests that it is helpful in anxiety and infertility as well. Extensive research is needed, though. Ashwagandha has been used by people for thousands of years to enhance energy, improve concentration, and relieve stress. The name “Ashwagandha” is a Sanskrit word which means “smell of the horse,” represents the herb's potential ability to increase strength and the herb’s scent. Its botanical name is Withania somnifera, and other names include “Indian ginseng” and “winter cherry.” Organic Ashwagandha with black pepper   is believed to provide many health benefits. That being...